Fitness Tracker
Track Every Rep.
Grow Every Session.
Log sets with precision and calculate your estimated 1RM automatically. Built for lifters who take training seriously.
Download on iOS
Features
Everything You Need to Grow
Built for lifters who take fitness seriously. Every feature is designed around progressive overload and data-driven training.
Set-by-Set Logging
Create custom programs and log every set with weight, reps, and RIR. History auto-populates so you can beat your last session.
Estimated 1RM
Automatic one-rep max calculations from your working sets. Track strength progression over time without ever needing to max out.
Share Your Progress
Generate clean stat cards for Instagram Stories and TikTok. Show off your lifts and PRs with one tap.
Pricing
Simple, Transparent Pricing
Start for free. Upgrade when you're ready for unlimited tracking.
Free
- 10 workouts per month
- Custom programs
- Set-by-set logging
- Estimated 1RM tracking
- Priority support
- Feature Request
Monthly
- Unlimited workouts
- Custom programs
- Set-by-set logging
- Estimated 1RM tracking
- Priority support
- Feature Request
Yearly
Save 44%- Unlimited workouts
- Custom programs
- Set-by-set logging
- Estimated 1RM tracking
- Priority support
- Feature Request
Testimonials
What Lifters Are Saying
The automatic 1RM tracking is a game-changer. I can see my estimated maxes update in real time as I log sets. No spreadsheets, no guesswork.
Marcus T.
Competitive Powerlifter
Tracking RIR for every set has changed how I train. I can actually see when I’m sandbagging and when I’m pushing too hard. The data doesn’t lie.
Priya S.
Natural Bodybuilder
Most workout apps feel like homework. Trophi lets me log my sets quickly and move on. It’s simple, fast, and stays out of the way.
Jake R.
Casual Gym-Goer
I recommend Trophi to my clients because they actually log their workouts. RIR trends give me a clear signal of when to push and when to pull back.
Coach Daniela M.
Personal Trainer · NASM-CPT
Ready to Train Smarter?
Track every rep, calculate your 1RM, and train smarter.
Available now on iOS